My blood pressure went up to 140/90 around 4:30am. Sheez!
I experienced severe headache and dizziness that I had to rest on the sleeping lounge for more than an hour. Then it only lowered to 139/90. Fuck!
Sobra na ba stress ko nito? Tsk..tsk..tsk.. Wala na kasi nag-aalaga sa akin eh.. LOLz!
Seriously, I was advised to have a check-up at Medical City after the shift. Dumating ako dun past 10am, I was accomodated almost 11 due to a long queue.
The doctor advised me some medicines to take, what to eat and what's not to eat. And most of all, have plenty of rest & sleep.
Woah.. I should better watch out what I eat. Lahi pa naman namin high BPs, both motherside and fatherside.
I forgot to mention to the doctor that my Lola recently passed away due to a stroke. Waaahh....
miong, sana txt mo ko at nasamahn kita , seriously, nag leave sana ako sa ofys just to accompany u! Musta na u at inga palagi ah! kelan Xmas party natin, i mean next meetin natin? :)
ReplyDeleteHi Dave how wuz the work? Well take care of your health :)
ReplyDeleteThank you guys! Hehe, don't worry I shall take care of my health!
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